Mental health is as important as physical health. If our brain cause mental illness, our brain doesn't work well and other functions ,thinking and perception and emotion or feeling and signaling and physical functions, collapse. Health program has an impact on personal, social, civic, economic development. So focusing on mental health problems help young people get well and stay well in the future. It also improves the lives of individuals and families and civil society increasing opportunity for social economic development and global acceptance of human and cultural diversity. Thus mental health is an important element in getting over the stress of each individual life.
Mental health motivates us to do something. But how to keep it stable? Probably each person would have different ways.
Vocab
Fulfilling
Part of speech: Adjective
Definition: Making someone content.
Synonym: Satisfying
Sentence: The content in his novel was fulfilling.
Cognition
Part of speech: Noun
Definition: The feeling to notice something.
Synonym: Perception
Sentence: Our cognition toward danger things gradually is reduced by present peaceful state.
Civic
Part of speech: Adjective
Definition: Relating to a city or town.
Synonym: Urban
Sentence: Tim hates a civic life, but he has to tolerate it. Because of his dream to be a lawyer.
Source:http://issues.tigweb.org/mentalhealth
As for me, sleeping and forgeting everything bad is the best way to keep my mental health.
ReplyDeleteIt's so interesting ... I agree with you that every body has different ways.. Can you share with us about your ways? Thanks for sharing...
ReplyDeleteThank you for sharing this. I also believe mental health is very important for a persons well-being. One way I keep my mind mentally stable is by doing daily work outs and exercises. This helps me both physically and mentally.
ReplyDelete-Dannie, HELP Front OFfice